personal trainer nashville 

personal trainer nashville

TRANSFORM YOUR BODY IN 8 WEEKS

article: Anthony in the Tennessean

Client testimonials

before personal trainer nashville after personal trainer nashville 

 I gained almost 50 lbs. while pregnant with my son and thought I would never lose those pounds that just seemed to hang around no matter what I did. I dreaded going to the store and trying on 10’s and 12’ since I’d always been small. I finally go fed up with my appearance and decided to give this program a try.after personal trainer nashville When I began I weighed 142 lbs. and my body fat was around 29%. I couldn’t believe how fast the pounds and inches melted away. At 117 lbs. and 11.4% body fat, I’m now smaller than I was when I graduated college. And I can’t tell you how excited I am to be wearing a size 4. Anthony, I never could have achieved my goal without your encouragement, motivation, and dedication to success.  Now I have the body and the confidence to fulfill one of my life-long dreams – trying out to be a cheerleader for an NFL team.  I can’t thank you enough.   Thank you! You are a genius!!!

 Heather

personal trainer nashville

 

I look better than I ever though I could!  Thanks, Anthony!

Debra, wife, mother

 

 

 

 

Hey Anthony!  Just wanted to tell you...it's only been a week since I started on your program, and I can already tell a difference in my body.  I'm really enjoying the daily routines, and the meal plan is awesome.  I'll keep you posted.  Thank you!

Abby, country music singer

 

Anthony,

As a 55 year old out of shape grandma, I had all but given up hope of losing weight and keeping it off. Like so many others, I had tried all the diets and was never able to stick with any of them. None were realistic and couldn't be adhered to over the long haul. Then I found you! What a blessing! I feel very fortunate to have been able to work with you one on one. Not only are you a true professional, but your enthusiasm, encouragement, and support were invaluable. With your nutritional plan ( which is a lifestyle change and not the dreaded "diet), I was able to lose 24lbs. and 10 1/2 inches in 8 weeks. I actually looked forward to going to the gym for our workouts. Thanks again for showing me that I'm not too old to be in shape and for being my biggest supporter. 


Sharon 

personal trainer nashville

Anthony is one tough *@!!

James, firefighter

"When considering a trainer, it's vital to get referrals so you know you can expect results.  I decreased my bodyfat percentage from 27% to 19% (which is in the ideal range!) in just 8 weeks.  If you hire Anthony, you WILL have those results, PERIOD.  I'm losing weight still, and my tailor can't keep up with me!  The best part is that I FEEL so much more energetic now.  I loved him so much I sent my own mother to him...now THAT'S a testimonial!  Train with Anthony and you will know why I call him the Fitness Messiah!"

Cindy, Therapist 

Julia: Miss America contestant

Testimonial coming soon...

personal trainer nashville

Anthony is an outstanding motivator and trainer.  I  recommend him most highly to help you reach all your weight loss and fitness goals.

Jason Kozma; competitive bodybuilder and personal trainer

Memorie before Nashville Personal Training Memorie after Nashville Personal Training

It is extremely hard to eat and exercise as I should as a result of my demanding schedule.  I decided to make a sacrifice and seek the services of a personal trainer.  I decided to work with Anthony.  He gave me a personalized nutrition and exercise plan.  The plan was sensible and manageable.  As a result of the program I was able to adopt healthier eating habits.  Furthermore, I was able to lose 12 inches and 11.5 lbs. of fat and gain 2.5 lbs. of muscle.  Anthony is knowledgeable, honest, and reliable.  If you are looking for a great body and lasting results, I highly recommend Anthony.

Memorie

personal trainer nashville

Anthony is a wonderful trainer.  He is serious about results, while remaining warm and compassionate.  Anthony truly cares for his clients and loves his job!

Laurie, Nurse

Anthony,personal trainer nashville tennessee

Hey man! As you know, before I started training with you I was very skeptical about all trainers. I had three unsuccessful trainers and over the course of ten months I gained 20 lbs. In the process of gaining weight I lost my much needed self confidence. Being an up and coming country music singer, I have a lot of pressure to look my very best. I'll be honest; when I first started with you I didn't think that you could do anything for me. So why did I start your program....I was DESPERATE! The very first time I talked to you you seemed very sure of your program and I must say that you have every reason to be. Although I started out as a pessimist, you have restored my faith in training. Who would have thought that in a short 2 months I could lose 13 pounds and drop 8% body fat! I must say that I am a challenge, so I am sure that I didn't make the job easy for you. I still have a few pounds to go, but I feel confident that my goals are achievable. You have taught me so much.! Your program is truly a lifestyle change that I can realistically live with, unlike yoyo diets. I feel so much better about myself now. I would recommend you to anyone! You are an awesome trainer, great friend, and I am very appreciative to you for sharing your knowledge with me. 
Stephanie, singer

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