TRANSFORM YOUR BODY IN 8 WEEKS™

SERVICES, RATES, LOCATIONS

PERSONAL TRAINING PACKAGES 

8 WEEK SERIES: $50 per session (24 sessions) three days per week.  Package rate.

6 WEEK SERIES: $55 per session (18 sessions) three days per week.   Package rate.

4 WEEK SERIES: $60 per session (12 sessions) three days per week.   Package rate.

2 WEEK JUMP START: $70 per session (6 sessions) three days per week.   Package rate.

STARTER PROGRAM :  for 2 private training sessions, custom designed workout and nutritional program.  This is ideal for those who just need to get themselves started.  $250

IN HOME TRAINING : Rate depends on location - for the convenience, or those who do not wish to go to the gym.  Higher rates will apply.  Call (615) 945-9886 for scheduling availability.

TRAVELER'S PACKAGE: While staying in Nashville,  spend just 90 minutes of your time at my gym for a lifetime tool to take home with you.  I will show you how you too can reshape your body.  This includes a private training session, customized workout plan and diet.  Treat yourself to the best!

Online training:  You get a customized workout plan and diet, plus email support for 8 weeks.  8

specialty PROGRAMS AND SERVICES

WEIGHT LOSS : Just listing it in case it wasn't obvious. See the before and after photos section for examples.  Recommended 3 to 4 sessions per week.

TRAINING FOR SPORTS: Anthony's experience in baseball, basketball and football make him the ideal athletic trainer for your sports conditioning needs.  Same rates as other packages.

HIGH PERFORMANCE™ WORKOUT PROGRAM : A workout program made just for you - click on the title above for ordering info.

HIGH PERFORMANCE™ NUTRITIONAL PROGRAM : Completely individualized and custom-designed- no standard templates here.  Specifically designed for your body.  Tells you exactly what to eat and when.  Includes supplement recommendations and monitoring by email for 12 weeks. Click on the title above for ordering info.

HIGH PERFORMANCE™ NUTRITIONAL PROGRAM :without monitoring - Same as above, just no email monitoring. Click on the title above for ordering info.

HOME GYM DESIGN : Call for details.

FREE Meals for a Day with Diet-to-Go! Use coupon code CJFM19 at checkout. - Delivered to your door for easy, convenient weight loss!

LOCATIONS : Anthony's gym is located in Goodletsville, Tennessee and is conveniently accessible to residents of Gallatin, Hendersonville, White House, Brentwood, Metro Nashville, Madison, and Davidson County.

VOICE MAIL: (615) 945-9886 

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(615) 945-9886

Don't live in Nashville? Click on my online training section to order a customized program for yourself!